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Managing the Pain of Abusive Relationships




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How many times have you said, I didnt have a choice? This is

a phrase that is uttered by many to justify their behavior or

complain about their life circumstances. Surely, we can continue

to believe there are no choices, but it is my belief that kind

of thinking is what greatly contributes to our frustration and

limits the strength and amount of personal power we experience.



Whenever you are in a situation where you believe there is no

choice, remember that there are always at least three choices.

Every situation has at least these three possible solutions: you

can leave it, change it, or accept it. Each option will look

different in every situation.



Lets examine the options of a woman in an abusive relationship.

I am concerned that women in abusive relationships have no safe

place to seek help or to talk about their issues. There is an

embarrassment about sharing what is happening in their lives. An

abuser will convince his victim that she is in some way to blame

for his abuse. This, often, will cause a person in an abusive

relationship to suffer in silence. I want to provide a safe

place forum for women needing to share and to learn that they

are not alone.



I, in no way, mean to imply that there are no men living in

abusive relationships. This can create a seriously demoralizing

situation for a man. How does a man explain to his friends that

his wife or girlfriend beats him up or is constantly verbally

and emotionally abusive? I believe there are many more men in

such relationships than we think. Because they carry a special

stigma if they admit what is happening in their lives, most stay

silent. There can also be domestic violence in same sex

relationships. However, for the purpose of this article, I am

writing as if the perpetrator is a male and the victim is a

female.



The first choice in a situation such as this is to attempt to

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change the situation. Many women will try to have everything

perfect for their spouse or partner. They walk around on egg

shells, believing that if only they are better, more loving,

more submissive, quieter, more invisible, then their man will

not hurt them. Many women in abusive relationships are willing

to put in a lifetime attempting to change their partners

behavior. Of course this is a futile attempt because people do

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not change for someone else. They change when their current

behavior stops working for them and sometimes not even then. I

might ask a woman, How long are you willing to wait for him to

change? Youve already spent 10 years, are you willing to spend

10 more? This is a question only the woman can answer because

she may be willing to wait her entire life. It is not for me or

anyone else to decide what is best for another person. After

all, we are not in her skin. We can only presume what we may do

in the same situation but the right answer for us may not be the

right answer for the person going through it.



The second possible outcome is to leave it. In an abusive

relationship, this would mean ending the relationship. Many

women in abusive relationships are afraid to leave because they

believe their partner will hunt them down and possibly kill them

or at least claim their property and force the woman to

return. Statistics tell us that more women are killed in abusive

relationships who remain in the relationship than who leave but

tell that to the family of the one woman who left and was killed

by her husband. Statistics dont do much then. Again, it is easy

for us to decide it would be best for a woman to leave her

current situation but do we really know whats best for another

person? Do you want to be the one carrying that responsibility?

Leaving is definitely a viable option but it should only be made

by the woman who is in the relationship. There are organizations

set up to help victims of domestic violence escape the violence

of their situation but the laws become very tricky when there

are children and custody situations involved. Some women stay

because they wont leave their children. Many stay because they

are committed to their wedding vows that said, In sickness and

in health. Till death do us part. No one can decide for another

person that she must forsake her vows if keeping them is her

highest value. I might ask a woman if she has considered all of

her options and thought of the consequences of each choice.

Then, I would ask if she believes that leaving is the best

option and is she willing to pay the possible consequences of

that choice. Is paying the possible consequence of leaving

preferable to staying in the current situation? Is the risk

worth it? For some, it definitely is.



The final choice is to accept it. Accepting it is different from

the other two options. In the first two choices, the woman is

changing external circumstances. When she is attempting to

change it, she is trying to change her partners behavior. When

she is leaving it, she is changing her circumstances. But

acceptance involves staying in the situation and understanding

and accepting that the other person will not change and finding

a way to be all right with that. The woman in an abusive

situation would decide that she is not going to leave and

realizes that her husband may never change but decides to stay

anyway. This may, for some, actually be their best option.



For those of us who love the woman in this situation, we have

the same three choices to go through. We can leave it---this

would most likely mean ending our relationship with the woman

because we cant stand to see her in an abusive situation. We

can attempt to change it by trying to convince her to leave the

man. This is what many friends and family do and sometimes the

woman decides to leave you. She may decide she cant live with

your disapproval, either stated outright or silently. Out of

loyalty to her partner, she may decide its not right to listen

to your statements against him anymore. What she needs is your

support, not judgments and coercion to get her to leave someone

she may love. Or the third choice, we can accept it. This means

we come to realize that this woman has her own life decisions to

make and that she will do the best she can with the choices that

are available to her. You will be her friend and support her and

her decisions, realizing that you cant change her or him, for

that matter.



If you or someone you care about is involved in domestic

violence, please come to www.therelationshipcenter.biz. There

are safe ways there to discuss the situation and some are

f-r-e-e. Email Kim Olver at kim@therelationshipcenter.biz, enter

her chat room during scheduled chat times, which are posted on

her events calendar or call her at 708-957-6047.



About the author:

Kim Olver is a licensed professional counselor and a

life/relationship coach. She helps people unleash their personal

power by living from the inside out, focusing their time and

energy on only those things they can control. She also helps

people improve the quality of their relationships with the

people in their lives. For further information about Kim visit

her website at www.TheRelationshipCenter.biz or contact her at

(708) 957-6047.



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